In an ever-changing world, sometimes you feel you are the only one who may be experiencing problems. You may be sharing thoughts and feelings that cause you to feel isolated and sad. You may be facing challenges that seem overwhelming and difficult to overcome. I am here to support you through those difficult challenges. You are not alone, and together, we will work towards finding alternative strategies to improve your thoughts and feelings. If you are having a difficult time and need support getting to the root of the problem, you are taking the first steps toward finding solutions. Your journey starts here.

I offer a holistic style of treatment centered around your needs. My treatment approach is individualized to assist you in achieving the goals that you have identified to become the best version of yourself. I have over 28 years of experience working with adolescents, families, and adults. I would like to support you in your journey to wellness. Things may feel overwhelming and difficult to process. I look forward to supporting you and empowering you during this process. I hope you will gain coping skills and insight and become motivated to make positive progress. You are not alone. You have taken the first steps and you are moving in the right direction.